AlamoPA Mailing List: Fwd: Water and Aspirin

[silvrbch (silvrbch]

Begin forwarded message:

From: Allen Schaut <aschaut1 [at] yahoo.com>

Subject: Fw: Water and Aspirin

Date: September 19, 2019 at 7:40:00 PM CDT

----- Forwarded Message -----

From: 

Sent: Tuesday, September 17, 2019, 05:18:33 PM CDT

Subject: Fwd: Water and Aspirin

CLINIC - DRINKING WATER, very interesting!!!

Water and Aspirin...PLEASE READ! 

A cardiologist determined that heart attacks can be triggered by dehydration

Good Thing To Know.  From The Mayo Clinic.  How many folks do you know who say they don't

want to drink anything before going to bed because they'll have to get up during the night?

Heart Attack and Water - Drinking one glass of water before going to bed avoids stroke or

heart attack. Interesting.......

Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time

Answer from my Cardiac Doctor:  Gravity holds water in the lower part of your body when you

are upright (legs swell).  When you lie down and the lower body (legs and etc.) seeks level with the

kidneys, it is then that the kidneys remove the water because it is easier.  I knew you need your

minimum water to help flush the toxins out of your body, but this was news to me.

Correct time to drink water... Very Important. From A Cardiac Specialist!

Drinking water at a certain time maximizes its effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

I can also add to this... My Physician told me that water at bed time will also help prevent

night time leg cramps.

Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

 

Mayo Clinic on Aspirin - Dr. Virend Somers is a Cardiologist from the Mayo Clinic who is

the lead author of the report in the July 29, 2008 issue of the Journal of the American College

of Cardiology. Most heart attacks occur in the day, generally between 6 A.M. and noon.

Having one during the night, when the heart should be most at rest, means that something

unusual happened.  Somers and his colleagues have been working for a decade to show that

sleep apnea is to blame.

 

1. If you take an aspirin or a baby aspirin once a day, take it at night.

The Reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the

wee hours of the morning, the Aspirin would be strongest in your system.

2. Aspirin lasts a really long time in your medicine chest – years! (When it gets old, it smells

like vinegar).

Please read on.

Something that we can do to help ourselves - nice to know.  Bayer is making crystal aspirin

to dissolve instantly on the tongue.  They work much faster than the tablets.

Why keep Aspirin by your bedside?

It's about Heart Attacks - There are other symptoms of a heart attack, besides the pain on

the left arm.  One must also be aware of an intense pain on the chin, as well as nausea and

lots of sweating; however, these symptoms may also occur less frequently.

 

Note:There may be NO pain in the chest during a heart attack.

The majority of people (about 60%) who had a heart attack during their sleep did not wake up.

However, if it occurs, the chest pain may wake you up from your deep sleep.  If that happens,

immediately dissolve two aspirins in your mouth and swallow them with a bit of water.

Afterwards: - Call 911. - Phone a neighbor or a family member who lives very close by.

Say "Heart Attack!" - Say that you have taken 2 Aspirins. -

Take a seat on a chair or sofa near the front door, and

wait for their arrival and .......DO NOT LIE DOWN!

 

A Cardiologist has stated that if each person after receiving this e-mail, sends it to

10 people, probably one life could be saved!  I have already shared this information.

What about you?

Do forward this message.  It may save lives!

 

"Life is a one-time gift" (Let's forward and hope this will help save some!!!)